about me

    Emily Malone

    culinary arts grad. nutrition facts lover. vegetarian chef. marathon runner. country music maniac. failed dog trainer. hot yoga fanatic. cullen's mama.

    Contact Emily

    EmilyBMalone@gmail.com

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    What’s Cooking?

    Personal Bests

    5K - 23:28

    10K - 52:35

    15K - 1:38:14

    1/2 Marathon - 1:57:39

    Marathon - 3:50:58

    A Look Back.



Baby's Got Sauce…

As promised, my apple delights continue…

Most Sunday nights, we have “family dinner” at my mom’s house, which typically includes mom, Sarah, me, Casey, and Lindsey. Mom makes us all dinner while we harass her pets and drink red wine. This past Sunday, mom told me she was making potroast – more yummy fall food! I wanted to make something to bring to dinner (rare), and thought my new apples were the perfect ingredient. Casey and I swore off baked goods after the pie incident, so that limited my options. I think we can all agree that the next best thing after apple pie is apple SAUCE.

I browsed a couple of recipes online, and decided to combine the things that sounded yummy from each of them and make my own fancy applesauce. Sadly, there is no picture, as it was all eaten that night. But here is the recipe for Emily’s Secret Ingredient Apple Sauce:

- 6-8 apples (whatever fits) cut into cubes (i left the skins on)
- 1/2 cup water
- 1/4 tsp cinnamon
- 1/4 tsp nutmeg
- 1/2 cup sugar-free maple syrup (killer secret ingredient, shhhhh)

Throw it all in the crockpot on high for 3-4 hours (stir occasionally) and you will have sweet and tasty, and best of all – healthy, homemade applesauce! We ate all of ours at dinner, so I made another batch when I got home. It is good hot, cold, or even spooned on top of toast (really).

Casey is studying day and night for an actuarial exam, so he has taken a sabbatical from all household duties for the next few weeks. That means I am responsible for feeding us, which if you know my culinary skills, is a little frightening. However, last night I decided to pretend to be a confident cook, and had my first try at pork tenderloin. Clearly, apples had to be involved. I made deeeeelicious pork tenderloin medallions with baked apples and cranberries, and a nice side salad to compliment. Not bad if I do say so myself.

Where will the apples take me next?



Fall Fun.

More and more, I’m realizing how much I love the fall. It kind of makes me wish I was having a fall wedding, so we could include all the things I love about fall into the celebration – butternut squash soup, bonfires, pumpkin anything, sweaters and jackets…

This was my first weekend since June that I did not have a looming marathon training run. As much as I love running, it was nice to have no plans and no need to wake up early. Friday night, Casey and I had a raging party for two in our backyard. We had our first fire in the secret firepit area at the new house, and by all accounts it was a good time. We burned every stick in the yard, including the big pile leftover from the windstorm. Our party contained all the must-haves of any successful bonfire – ipod music, hooded sweatshirts, marshmallows, and an excessive amount of red wine.

Saturday, after sleeping in (yay!), Casey, Lindsey and I went to Indigo’s for lunch to try some much-hyped chicken soup. While the soup did not pass Panera’s Chicken Noodle in Lindsey’s constant search for the best chicken soup ever, it was still quite tasty. Afterwards, Lindsey and I embarked on a fun adventure I have been talking about (read: begging someone to go with me) for weeks and weeks. All I have wanted since fall has arrived…was to go apple picking.

We took lovely 30 minute drive out to Irons Fruit Farm in Lebanon, and were surprised at how many other people had the same idea. There was a line backed up all the way down the street to get in the parking lot, and the sheriff directing traffic made the problem much worse. After a near-car-overheating-scare, we were finally deemed worthy of a parking spot, and set off to pick our apples. We were delighted to find that the 200 people waiting in line were actually waiting to pick pumpkins, and that there were very few people there wanting apples. More for us!

It should be noted that the farm also had a “Decision ’08 Political Corn Maze” complete with donkey and elephant that you were supposed to go through for your respective party. After seeing a disturbing amount of McCain signs on our way there, Lindsey was convinced that when you made it to the center of the donkey, you’d be greeted by a farmer with a sawed-off shotgun. We figured we were safer sticking to non-partisan apples.

We took a nice short hayride to the orchards and were given our bags. We would be picking Ida Red apples – yum! Here are some pictures from our fruity extravaganza…

This apple had a hole in it, with a ladybug inside! (And a super cute leaf)

Me and my bounty. Two “pecks” of apples for $13! Beat that, Kroger.

Lindsey peeks through the apple tree.

So many apples on the ground under the trees. I wonder what happens to them…

When I got home, Casey was excited to see our apple bounty (and was also excited he didn’t have to participate in apple picking). We immediately started pouring over cookbooks, trying to figure out exactly what we could do with 40 apples. Clearly, pie was the verdict. Casey made a fabulous healthy-ish apple pie from our Cooking Light cookbook. But I believe it’s only healthy if you don’t eat the entire thing


Before the gluttony.

Half-way there… (Casey finally got to use his pie server, too!)

The pie was fabulous, but only used 3 apples, so we still had plenty left. And clearly we were not allowed to make any more dessert items, as we cannot be trusted to have baked goods in the house.

Coming up tomorrow: Emily’s homemade applesauce! Try to contain your excitement…

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