about me

    Emily Malone

    culinary arts grad. nutrition facts lover. vegetarian chef. marathon runner. country music maniac. failed dog trainer. barre fanatic. loving mama.

    Contact Emily

    For general inquires, contact: EmilyBMalone@gmail.com.

    For partnerships, contact: dailygarnishads@mediakix.com.

    Looking forward to chatting with you!


    What’s Cooking?

    Personal Bests

    5K - 23:28

    10K - 52:35

    15K - 1:38:14

    1/2 Marathon - 1:57:39

    Marathon - 3:50:58

    A Look Back.

26.2 miles in 26 degrees.

Well I did it!!!  I couldn’t blog about it because I was too scared I would let you guys down again.  I agonized over my decision all week long – do nothing at all, wimp out and run the half, or kill myself and try for the whole thing.  Well…

I signed up yesterday, did zero training runs, and despite serious lack of confidence and paralyzing fear, I woke up this morning and ran 26.2 miles through the streets of Charlotte in absolutely freezing cold weather. 

A much longer recap post is coming later (with lots of pictures!), but for now, a photo of success.  Not my fastest, not my slowest, but quite possibly my most proud…


(And definitely my coldest!!)

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