Comments on: Portion Distortion.

By: Jamey

Jamey — Wed, 20 Mar 2013 00:45:53 +0000

My concepts of eating are identical to yours. I’m a very clean eater and friends and family are amazed at the amount I eat and always comment about it. It makes me so self-conscious. Your post makes me feel so much better! I simply love eating healthy foods…and feeling full.

By: Micaela // Drifter & the Gypsy

Micaela // Drifter & the Gypsy — Sat, 19 Jan 2013 03:15:43 +0000

I cannot agree more with what you’ve said! I feel the same way as you. I like to eat A LOT too… never been one for nibbling on rich foods. Some people think I’m depriving myself and always ask me why I don’t eat sweets, but I’d much rather gorge myself on healthy foods than just eat a little bit of something unhealthy ;) Finally, someone understands, hah!

By: Jana

Jana — Sun, 12 Feb 2012 20:19:37 +0000

That’s pretty exatly the way that I eat (and choose my sweets) but I am much more hungry (i’m just 15) so i sometimes eat (with workaot) 2600 kcal.

By: Hwasun

Hwasun — Sat, 08 Jan 2011 10:55:20 +0000

I love the last part you wrote so much. I am a big time yo-yo dieter. Even though I believe that I have learned about nutrients and healthy eating a lot during the last couple of years, my relationship with food has not been so easy. I realized that I was the person who constantly complains about being stuck at the red lights and usually that leads me to binge on sugary food. You made me realize that I should change my mindset. Thanks so much!

By: Emily Malone

Emily Malone — Sun, 02 Jan 2011 00:25:19 +0000

Trader Joe’s Vegetable Masala burgers are by far my favorite!

By: Jennifer @ take the day off

Jennifer @ take the day off — Sat, 01 Jan 2011 21:01:34 +0000

Great post–very clear and articulate and I have the same food philosophy: volume is my preference too:)

I saw some veggie burgers in the photos above…Quick question–what veggie burgers are your favorite?

Thanks!

By: Emily @ The Front Burner Blog

Emily @ The Front Burner Blog — Mon, 29 Nov 2010 13:28:07 +0000

I try not to swear off certain foods entirely too. But I’ve learned that some stuff just can’t be in my house, or I eat the entire thing! Usually those things are just indulgences outside of the house.

By: Lorin

Lorin — Mon, 29 Nov 2010 05:14:53 +0000

I like this post but for me personally I can’t swear off certain foods or else it makes me crave it more and eating more of it. I feel like it’s not the end of the world that I eat a cookie and enjoy it. I love this post though, it puts things in perspective!

By: Jess @ LifeBeginsat21

Jess @ LifeBeginsat21 — Thu, 30 Sep 2010 13:05:36 +0000

This post is great! Volume eating is definitely something I struggle with and I like your perspective. :)

By: Emily

Emily — Sun, 19 Sep 2010 18:55:35 +0000

Thank you so much for posting this! I feel like this is exactly how I eat. I don’t do the “everything in moderation” because whenever I’d have a bite of ice cream, I wouldn’t be satisfied until I’d eaten waaay more than I should have! I totally agree with you!