about me

    Emily Malone

    culinary arts grad. nutrition facts lover. vegetarian chef. marathon runner. country music maniac. failed dog trainer. hot yoga fanatic. cullen's mama.

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    EmilyBMalone@gmail.com

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    What’s Cooking?

    Personal Bests

    5K - 23:28

    10K - 52:35

    15K - 1:38:14

    1/2 Marathon - 1:57:39

    Marathon - 3:50:58

    A Look Back.



Breakfast Bowl.

I was up before the sun this morning – draaaaagged myself out of bed to get to a 6:30 hot vinyasa class.  I never want to get out of bed, but always remind myself how glad I am once I do! 

Yoga was awesome as usual.  Got to see friends, Kath and Jen, and sweat my heart out for 60 minutes.  I knew it would be a good class the minute it started, when Jeff Buckley’s Hallelujah came on as the first song.  LOVE it!  My legs felt really shaky from yesterday’s run, but once I got warmed up I found my groove.  

I came home to find this bowl of deliciousness waiting for me in the fridge…

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Another RICE breakfast bowl!  Casey made rice last night for dinner, and soaked the leftovers in a bit of Almond Breeze overnight.

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I topped mine off with more milk, a TON of frozen blueberries, raisins, sliced almonds, pepitas, raisins, and cacao nibs (my newest obsession). 

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So fun and different – I like to mix things up here and there.  When there is so much good food to be eaten, why make the same things every day?

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FRIDAY on the farm!  Cooking lunch and dinner today – wheeeeeeee!

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8 Comments so far
Leave a comment

Sarena (The Non Dairy Queen)     at 9:40 am

YUM! Great bowl of goodness! Have a great day at the farm!

[Reply]

Dorry     at 11:58 am

Loving the rice bowls for breakfast. And your topping combo sounds like perfection. :)

[Reply]

Chelsey     at 2:54 pm

Are those the nibs from Trader Joe’s? If so… love them! I buy about 10 packs at a time – no joke.

[Reply]

Emily @ The Front Burner Blog Reply:

I got mine from the bulk bins at our health food store here. I LOVE them!!

[Reply]

Erica     at 3:37 pm

WOW! That is one of the best looking breakfast bowls I have seen in a long time. Great toppings. Glad you had a nice class :)

[Reply]

Heather     at 5:37 pm

I might have to try a rice bowl for breakfast – never thought about it before!

[Reply]

Meagan     at 7:11 pm

This looks alot like my breakfast! I love topping yogurt with nuts, seeds and nibs. I also love to mash avocado, banana, cocoa powder, maple syrup and chia seeds and top with nuts and raisins and coconut. YUM

[Reply]

Emily @ The Front Burner Blog Reply:

Wow that sounds DELICIOUS!

[Reply]

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