Can you tell where I had breakfast this morning?
Look at little closer…
The KERF house! My alarm went off at 4:50 this morning, so that I could get dressed and be on the other side of town by 5:30 to run with Kath. Let me just say – there is NO better motivation for an early morning workout, than knowing that someone else is depending on you to show up. No way would I have ever gotten out of bed that early on my own.
We covered 5 miles at a good pace, and my new shoes felt AMAZING! My legs were a little rusty from doing a late (8pm!) weight set last night, but the run still felt good, and I am so glad to have it over and done by 6:30am!
After running, we took quick showers and headed downstairs for some of Kath’s signature oatmeal.
Oatmeal buddies. :)
I topped mine with pumpkin granola, Lindenberry preserves, chocolate Maranatha almond butter, and the famous BISCOFF spread! That stuff is like crack cocaine in a jar – cannoooot stop eating it.
While we ate our oatmeal, we watched 30 minutes of last night’s So You Think You Can Dance episode – one of my favorite summer programs! I watch every season. Summer TV is totally different than regular season TV (read: much trashier), and as much as I miss things like Glee and Survivor, it is a fun break that makes me look forward to their return in the fall!
Favorite summer shows:
- Next Food Network Star
- Top Chef (DC this year!)
- So You Think You Can Dance
- (I used to watch Big Brother religiously, but have finally given up on it.)
What are your favorites??